JUNGLE HQ

PRIVATE COACHING

Personalised one-on-one coaching packages designed specific to the individual needs and desired outcomes.

LAGOON MEMBERSHIP

Upgrade your quality of life, destress and experience the ultimate recovery with our highly private Lagoon membership giving you daily access to premium sauna and ice bath facilities.

GYM MEMBERSHIP

Sick of over populated, over crowded gyms? Jungle HQ offers a capped membership number to provide you with a unique semi private training environment. For more information on membership availability enquire now.

CLIENT RESULTS

WHAT
THEY
SAY

"...Jack’s one-on-one sessions were a favourite part of my week. His knowledge on all things health related is "amazing & I put my trust in him with no regrets.”

...Jack’s knowledge and expertise are truly inspirational. In addition to any physical changes I now experience better sleep quality, less stress, and improved mental well-being...

... It’s hard to articulate what he’s done for not only my physical health, but mental health. It takes a special kind of person to completely change someone’s life...

Listen Now

Available on iTunes, Podbean, Spotify, & YouTube

Not your typical health and wellness podcast. Full of unpopular truths, controversy and a diversity of guests sharing life perspectives.

TOPIC OF THE MONTH

PROGRESSIVE OVERLOAD

To most people, progressive overload means increasing the amount of weight on a bar etc. From a hypertrophy point of view, this is garbage, unless… your form stays exactly the...