JUNGLE HQ
LIVING REWIRED

Private Coaching at Jungle HQ, Prahran

PRIVATE COACHING

Personalised one-on-one coaching packages designed specific to the individual needs and desired outcomes.

Learn more.

Elyse Knowles - Jungle HQ

ONLINE COACHING

For those unable to train in the HQ, online coaching can address your lifestyle factors, nutrition, training, and provide weekly check-ins for accountability.

Jungle HQ Living Rewired

MEMBERSHIP

JHQ homes a private membership to a restricted number of selected individuals. For more information on membership availability enquire now.
Learn more.

Living-Rewired-Tile-Image-web

LIVING REWIRED

Your online subscription platform giving access to hundreds of exercises tutorials, workouts, lifestyle and nutrition related content for as little as $1/day.
Learn more.

WHAT
THEY
SAY

Listen Now

Available on iTunes, Podbean, Spotify, & YouTube

Not your typical health and wellness podcast. Full of unpopular truths, controversy and a diversity of guests sharing life perspectives.

TOPIC
OF THE MONTH

PROGRESSIVE OVERLOAD

To most people, progressive overload means increasing the amount of weight on a bar etc. From a hypertrophy point of view, this is garbage, unless… your form stays exactly the

Read More »
Scroll to Top

Free Download

42-NEW

A 42-DAY GUIDE TO REDEFINE YOURHEALTH &  LIFESTYLE.