JUNGLE HQ
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For those unable to train in the HQ, online coaching can address your lifestyle factors, nutrition, training, and provide weekly check-ins for accountability.

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JHQ homes a private membership to a restricted number of selected individuals. For more information on membership availability enquire now.
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Your online subscription platform giving access to hundreds of exercises tutorials, workouts, lifestyle and nutrition related content for as little as $1/day.
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WHAT
THEY
SAY

"...Jack’s one-on-one sessions were a favourite part of my week. His knowledge on all things health related is "amazing & I put my trust in him with no regrets.”

...Jack’s knowledge and expertise are truly inspirational. In addition to any physical changes I now experience better sleep quality, less stress, and improved mental well-being...

... It’s hard to articulate what he’s done for not only my physical health, but mental health. It takes a special kind of person to completely change someone’s life...

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Listen Now

Available on iTunes, Podbean, Spotify, & YouTube

Not your typical health and wellness podcast. Full of unpopular truths, controversy and a diversity of guests sharing life perspectives.

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TOPIC
OF THE MONTH

SUPERFOODS = CLICK BAIT 🥝⁣

July 28, 2021 No Comments

Health trends like ‘Superfood Status’ often bundle up things like coconut oil, kale, avocado, acai berries, the list goes on. Sadly this is for the most part meaningless overhype bit