JUNGLE HQ

PRIVATE COACHING

Personalised one-on-one coaching packages designed specific to the individual needs and desired outcomes.

ONLINE COACHING

For those unable to train in the HQ, online coaching can address your lifestyle factors, nutrition, training, and provide weekly check-ins for accountability.

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MEMBERSHIP

JHQ homes a private membership to a restricted number of selected individuals. For more information on membership availability enquire now.
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LIVING REWIRED

Living rewired will equip you with the knowledge that empowers you to control the quality of your life well beyond diet and exercise enabling optimal health, performance, and happiness.
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CLIENT RESULTS

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WHAT
THEY
SAY

"...Jack’s one-on-one sessions were a favourite part of my week. His knowledge on all things health related is "amazing & I put my trust in him with no regrets.”

...Jack’s knowledge and expertise are truly inspirational. In addition to any physical changes I now experience better sleep quality, less stress, and improved mental well-being...

... It’s hard to articulate what he’s done for not only my physical health, but mental health. It takes a special kind of person to completely change someone’s life...

JUNGLE HQ SHOP

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THE JUNGLE HQ PODCAST

Available on iTunes, Podbean, Spotify, & YouTube

The JHQ Podcast is a controversial, topical podcast, with a diversity of guests diving into all things health, wellness, and life’s experiences without taking it too seriously along the way.

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TOPIC
OF THE MONTH

COLD WATER THERAPY

September 24, 2020 No Comments

New emphasis’ have been put on recovery modalities such as cold water therapy. How would todays people go surviving in cold wilderness like the vikings did? With many in consensus