Jungle HQ

PRIVATE COACHING

Personalised one-on-one coaching packages designed specific to the individual needs and desired outcomes.

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Elyse Knowles - Jungle HQ

ONLINE COACHING

For those unable to train in the HQ, online coaching can address your lifestyle factors, nutrition, training, and provide weekly check-ins for accountability.​

Jungle HQ - Training Facility in Prahran

MEMBERSHIP

JHQ homes a private membership to a restricted number of selected individuals. For more information on membership availability enquire now.
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Jungle HQ - Prahran's Premier Training Facility

LIVING REWIRED

Living rewired will equip you with the knowledge that empowers you to control the quality of your life well beyond diet and exercise enabling optimal health, performance, and happiness.
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WHAT
THEY
SAY

THE JUNGLE HQ PODCAST

Available on iTunes, Podbean, Spotify, & YouTube

The JHQ Podcast is a controversial, topical podcast, with a diversity of guests diving into all things health, wellness, and life’s experiences without taking it too seriously along the way.

TOPIC
OF THE MONTH

Cold Water Therapy - Jungle HQ Blog

COLD WATER THERAPY

New emphasis’ have been put on recovery modalities such as cold water therapy. How would todays people go surviving in cold wilderness like the vikings did? With many in consensus

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