Uncategorized

Cold Water Therapy - Jungle HQ Blog

COLD WATER THERAPY

New emphasis’ have been put on recovery modalities such as cold water therapy. How would todays people go surviving in cold wilderness like the vikings did? With many in consensus that cold water therapy boosts testosterone production, is a lack of coldness further castrating an already feminised male population? Question marks arise next to the …

COLD WATER THERAPY Read More »

Bullshit BCAAs - Jungle HQ Blog

BULLSHIT BCAAS – Hypertrophy, Recovery & Mood

BCAAs (Lucine, Isoleucine & Valine): one of the most popular and frequently used supplements on the market today. We are told they will promote faster recovery, prevent muscle soreness and aid muscle hypertrophy. Often used to hydrate with more pleasure due to its flavouring without understanding the potential for detrimental effects on mood and mental …

BULLSHIT BCAAS – Hypertrophy, Recovery & Mood Read More »

Earthing - Jungle HQ

EARTHING – Health Implications of Reconnecting with the Earth’s Surface

Modern civilisation has increased our exposure to electromagnetic currents while seeing further detachment from physical contact with the Earth’s surface. This buildup of static electricity can result in excess free radicals causing oxidative stress and negatively impacting muscular contractions, nerve transmission, hormone secretion, and other bodily functions. Though not widely appreciated, the Earth’s surface possesses …

EARTHING – Health Implications of Reconnecting with the Earth’s Surface Read More »

Scroll to Top